Bingo

Come and join the fun, meet new people and make new friends.

Tuesdays and Fridays 1.30pm

Admission £3 – includes 6 books, 2 fliers, 5 raffle tickets

Prizes
50p for a line
£1 for a full house
£4 for a full house last game!

Tai Chi Ch’uan

Would you like to learn a form of this gentle slow-moving Chinese Martial Art that has been developed to increase your stability, health, general fitness and reduce stress?

This style is suitable for ALL ages from 20s through to 90s and for ALL levels of fitness.

Learn from a Teacher who is an Instructor Member of: The Tai Chi Union for Great Briton, Paul Lam’s Tai Chi for Health, Zhong Ding Traditional Chinese Martial Arts and the Qigong Health Association of the UK.

Beginners are always welcome.

Tuesdays 7.30pm – 9pm, £5 per session

Tel: Stuart – 07961 949715

or just turn up wearing loose comfortable clothes.

Full Indemnity Insurance and current HSE First Aid Certificate.

Zumba/Zumba Gold

Zumba

The Latin inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose.

Monday 6pm-7pm, £4

Zumba Gold

Zumba Gold is a LOW impact version of Zumba, it’s a Latin based dance class for those who want to increase their mobility and fitness without fast or complex moves. This class is a fun and relaxed way to lose weight, improve your balance and keep your brain and body agile and young!

Tuesdays 10am-11am and Fridays 10am-11am,

£4

 

Claire:- Mon/Fri

Louise :-Tues